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3 Ridiculously Easy Ways to Be More Positive

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3 Ridiculously Easy Ways to Be More Positive

September 08
18:18 2020
3 Ridiculously Easy Ways to Be More Positive
Gear your mind for positivity with these 3 simple life tips

Positivity can be difficult to come by. But it is easy to learn. Taking the steps to do so will yield incredible benefits including extending your life.

If you want to live a happier more positive life, here are 3 easy ways to do it!

Practice Meditation

Meditation has seen a resurgence in recent years. It can help prevent depression and improve your mood. And it’s super easy to do! When you’re just getting started, stick with shorter, 5-15-minutes, sessions to get the best results. Use guided meditations that will direct you on what to do and help you become familiar with components of a good meditation session.

A great resource for beginners is Horizons

Horizons is a free meditation platform I created, in collaboration with meditation experts around the globe, to provide you with a playlist of the best guided meditations for beginners. Each session is not too long and perfect to get you started!

Visit www.horizons-app.com and join a community of over 270,000 like-minded individuals striving for positivity.

Through meditation, you’ll find clarity in your thoughts and an uptick in positivity. And, if you pair it with the next tip, you’re bound to achieve even better results!

Write Down Your Gratitude

It’s exactly what it sounds like! All you have to do is keep a short list of things you’re grateful for. They can be written down on paper or typed into the notes app on your phone. This list should be easy for you to access, so, if you come across something positive that you noticed, you can jot it down. Being able to bring more attention to the things you’re grateful for will help you notice good things more and boost your positivity.

Practice Random Acts of Kindness

Doing good deeds for others isn’t just good for them, it’s good for you too! It’s a win-win scenario. By spreading love and joy, we are also getting it. So, try to do something kind for someone. It can be someone you know or someone you don’t.

And it doesn’t have to be complicated. It can be as simple as holding the door open for someone or leaving a slightly larger tip.

Doing these 3 easy things will increase your positivity. You’ll find that over time your mind will be more self-aware, happy, and grateful. Even after just one week of consistently practicing these tips, you will notice the benefits. You will eventually start seeing negative experiences in a more positive light, which will make it easier for you to learn from any situation and be more positive.

Gary Vaynerchuk says “Positivity Always Wins… Always.”

I couldn’t agree more.

Media Contact
Company Name: Horizons: Meditation. Relaxation. Mindfulness
Contact Person: Nathan Hidajat
Email: Send Email
Phone: 19093729796
Country: United States
Website: https://horizons-app.com/

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